Board and brick workshops are a great metaphor for learning how to control limiting self talk, setting past goals and breaking through challenges and self doubts. Like the arrow break, the brick and board breaks help an individual expose their limits and fears. It’s what happens right before the breaks where pure learning and enhanced self awareness exists.
Barefoot on stainless steel nails requires you to pay attention, close attention, 100% attention. “I can’t” to “I can”.
Walking on nine foot of smashed sterile wine bottle glass pieces is an exercise in challenging and developing the mind/body connection.
Method of overcoming limiting beliefs, phobias and fears" and will help to improve focus and promote advanced critical thinking skills.
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