SELF DEFENCE PROGRAM

Self-defense helps to prepare you for unexpected situations and also helps develop increased mental and physical health. Sieger self-defence course is designed to work with your natural defensive reflexes, honing them into highly effective self-defence tactics that protect against violent assault, regardless of age, gender, and physical size.

SELF DEFENCE COURSES


WOMEN PERSONAL SAFETY & SELF DEFENCE COURSE:

With the rising number of crimes against women, it is becoming more and more crucial for women to know how to protect and defend themselves, if ever the need arises. For a safer world, there’s an important requirement to teach self-defence to girls from an early age, so that they grow up to become self-reliant, strong and confident individuals. Self-defence would prepare them for any unforeseen circumstance and can also empower them to help others in time of need. We have an expert Instructors, offering women's Self Defence training and advising in safe all-female environments. This course is suitable for all all ages.


SCHOOLS & COLLEGE SELF DEFENCE COURSE:

Personal Safety and Self Defence training is becoming vital for school students and university students alike. We provide realistic, practical and responsible training which equips students with the awareness they need, the skills that can help them build resilience and coping mechanisims and the confidence they require for life.


CORPORATE SELF DEFENCE COURSE:

With workplace violence on the rise, business leaders have become more aware of protecting themselves and their staff. Pure Self Defense can address these concerns by providing corporate seminars and workshops tailored to the needs of most businesses. Effective self protection is not only a practical but it is also an important component in helping to ensure the long term profitability of your business as well as making your employees feel more confident, secure, and valued. Our teams come to you and train your staff onsite or at a venue nearby. Highly recommended and engaging, these interactive workshops train staff, build confidence and increase awareness, keeping your company's talent safe and skilled.

HOW IT WORKS?

All self defence lessons dedicate a large amount of time to making participants aware of their surroundings. This means noticing people or situations that might represent a threat and then moving away from the potential threat to a safer place. This is the initial stage of any self defence technique and could can help prevent an attack happening.


Next, how to deal with an attacker from simple techniques such as shouting at an attacker to techniques to help you end any attack as soon as possible. These include hand and elbow strikes, kicks to the vulnerable parts of the attacker's body and learning how to force your attacker to loosen there grip. And finally focus on getting you out of the attack and reducing the possibility of a further attack.


Our aim is to educate, engage and empower you by discussing how to identify an encroaching threat whether it is happening in public or private. Our sessions will teach you how to set your boundaries and how to strengthen your self-worth to stick to those boundaries. Self defence workshops will nurture in you a new sense of owning your body and your space by teaching you how to defend it should you feel it is invaded.

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GET IN TOUCH

Please fill out the contact form and we will direct your enquiry to the appropriate professional.

No. 85, Santhinikethan Colony,
Parvathy Nagar, Madambakkam,
Chennai - 600126. Tamil Nadu, India
- For Outbound Training & Team Building
  (+91) 9840097567

- For Corporate Trainings & Events
  (+91) 7550053010